Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz
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Cup230 g
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Microwavable Package, Regular Size, Prepared215 g
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Large Microwavable Package, Prepared321 g
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Microwavable Tub, Regular Size, Prepared212 g
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Large Microwavable Tub, Prepared423 g

Calories in 1 cup (230 g)
822.3 calories, 15.3 from fat
 
Carbs
157.9 g
 
Proteins
32.9 g
 
Fat
1.7 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
53%
Carbs
13%
Fiber
3%
Fat
8%
Saturated Fat
11%
Cholesterol
86%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back to Nature Crazy Bugs Macaroni & Cheese, 6 oz

Serving Size: cup (230g)

* Amount Per Serving
Calories 822.3 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.5%
Saturated Fat 1.7 g 8.3%
Cholesterol 32.9 mg 11%
Sodium 2072.1 mg 86.3%
Total Carbohydrate 157.9 g 52.6%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 20.7 g 69%
Protein 32.9 g 65.8%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.1 mg 6.4%
Phosphorus (P) 209.3 mg 20.9%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 0.8 mg 5.4%