Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz
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Small Burrito170 g
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Medium Burrito285 g
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Large Burrito462 g
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Extra Large Burrito659 g
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Burrito, NS As To Size285 g
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Taco Bell Burrito198 g
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Cup175 g

Calories in 1 small burrito (170 g)
428.4 calories, 171 from fat
 
Carbs
52.4 g
 
Proteins
13.1 g
 
Fat
19 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
18%
Carbs
19%
Fiber
29%
Fat
36%
Saturated Fat
8%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Cafe Beef & Bean Burrito with Green Chilies, 5 oz

Serving Size: small burrito (170g)

* Amount Per Serving
Calories 428.4 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 7.1 g 35.7%
Cholesterol 23.8 mg 7.9%
Sodium 702.1 mg 29.3%
Total Carbohydrate 52.4 g 17.5%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 42.5 IU 0.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.7 mg 12.7%
Phosphorus (P) 277.1 mg 27.7%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 1.5 mg 9.7%