Baked, Not Fried, Ramen Noodles, Chicken Flavor, , Dr. McDougall's Right Foods, 1.5 oz
✓
Ct43 g

Calories in 1 ct (43 g)
151.7 calories, 4.5 from fat
 
Carbs
29.3 g
 
Proteins
7.1 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Baked, Not Fried, Ramen Noodles, Chicken Flavor, , Dr. McDougall's Right Foods, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Baked, Not Fried, Ramen Noodles, Chicken Flavor, , Dr. McDougall's Right Foods, 1.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
20%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked, Not Fried, Ramen Noodles, Chicken Flavor, , Dr. McDougall's Right Foods, 1.5 oz

Serving Size: ct (43g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.3%
Cholesterol 3.6 mg 1.4%
Sodium 485.4 mg 20.2%
Total Carbohydrate 29.3 g 10.1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.3%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 2022.3 IU 40.4%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2.4 mg 4%
Vitamin D 61.4 mcg 15.4%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.2 mg 3.8%
Phosphorus (P) 61.4 mg 6.1%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.4 mg 2.7%