Baked Ziti, Large Family Size, Stouffers, 57 oz
✓
Cup257 g

Calories in 1 cup (257 g)
270 calories, 90 from fat
 
Carbs
34 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Ziti, Large Family Size, Stouffers, 57 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Baked Ziti, Large Family Size, Stouffers, 57 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(27.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
11%
Fiber
16%
Fat
26%
Saturated Fat
10%
Cholesterol
26%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Ziti, Large Family Size, Stouffers, 57 oz

Serving Size: cup (257g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 5.2 g 26%
Cholesterol 30 mg 10%
Sodium 620 mg 26%
Total Carbohydrate 34 g 11%
Dietary Fiber 3 g 11%
Sugars (Added) 2.6 g 8.6%
Protein 12 g 24%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 156.3 mcg 195.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 56.5 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.8 mg 12.9%
Phosphorus (P) 143.9 mg 14.4%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 2.7 mg 18.2%