Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz

Cup179 g
Cubic Inch10 g
Pan (13\" X 9\" X 2\")1093 g
Piece (1/6 Of Whole Pan)182 g
Package, Prepared1070 g


Calories in 1 cup (179 g)
199.2 calories, 17.1 from fat
 
Carbs
34.2 g
 
Proteins
11.4 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health) and Vitamin B12 (helps you to get a good night's sleep).
  • Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
15%
Fiber
3%
Fat
2%
Saturated Fat
3%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Homestyle Bakes Chicken Taco Bake, 26.4 oz

Serving Size: cup (179g)

* Amount Per Serving
Calories 199.2 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.5 g 2.4%
Cholesterol 9.5 mg 3.2%
Sodium 0.9 mg 0%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 5.4 g 17.9%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 44.8 IU 0.9%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 6.3 mg 10.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.5 mg 10.8%
Phosphorus (P) 361.6 mg 36.2%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 3.4 mg 22.7%