Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni
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Oz28 g
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Box252 g
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Serving50 g

Calories in 1 oz (28 g)
105.6 calories, 9.9 from fat
 
Carbs
20 g
 
Proteins
3.9 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
9%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla, Lasagne Oven-Ready Dry, Pasta Spaghetti Macaroni

Serving Size: oz (28g)

* Amount Per Serving
Calories 105.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.4%
Cholesterol 27.8 mg 9.3%
Sodium 11.1 mg 0.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 125.4 IU 2.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.5%
Phosphorus (P) 48.4 mg 4.8%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.3 mg 1.8%