Barilla, Tortellini, Three Cheese
✓
Cup57 g

Calories in 1 cup (57 g)
230.8 calories, 72 from fat
 
Carbs
32.1 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla, Tortellini, Three Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Barilla, Tortellini, Three Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
12%
Fiber
12%
Fat
13%
Saturated Fat
12%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla, Tortellini, Three Cheese

Serving Size: cup (57g)

* Amount Per Serving
Calories 230.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 35.1 mg 11.7%
Sodium 501.8 mg 20.9%
Total Carbohydrate 32.1 g 10.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 1.1 g 3.8%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 100.4 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 80.3 mg 8%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.4 mg 2.4%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 0.6 mg 4.2%