Beech Nut, Macaroni and Beef with Vegetables, About 7 - 8 Months
✓
Jar113 g

Calories in 1 jar (113 g)
100 calories, 45 from fat
 
Carbs
9.9 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beech Nut, Macaroni and Beef with Vegetables, About 7 - 8 Months have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Beech Nut, Macaroni and Beef with Vegetables, About 7 - 8 Months contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
8%
Fat
7%
Saturated Fat
6%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech Nut, Macaroni and Beef with Vegetables, About 7 - 8 Months

Serving Size: jar (113g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 1.4 g 6.9%
Cholesterol 18.6 mg 6.4%
Sodium 29.9 mg 1.2%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.3 g 7.5%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 10.8 mcg 15.5%
Zinc (Zn) 0.5 mg 3.4%