Beef Ravioli, Bite Size In Tomato Sauce, Shurfine, 15 Oz
✓
G252 g

Calories in 1 G (252 g)
220 calories, 72 from fat
 
Carbs
31 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Ravioli, Bite Size In Tomato Sauce, Shurfine, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Beef Ravioli, Bite Size In Tomato Sauce, Shurfine, 15 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(33.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
5%
Fiber
13%
Fat
16%
Saturated Fat
5%
Cholesterol
39%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Ravioli, Bite Size In Tomato Sauce, Shurfine, 15 Oz

Serving Size: G (252g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 3.2 g 16%
Cholesterol 15 mg 5%
Sodium 940 mg 39%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 7.6 g 25.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 787.5 IU 15.8%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 10.3 mg 17.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 153.2 mcg 191.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 55.4 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 441 mg 12.6%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 2.7 mg 17.8%