Beef Ravioli, in Tomato & Meat Sauce, Wegmans, 15 oz
✓
Cup213 g

Calories in 1 cup (213 g)
250.4 calories, 54 from fat
 
Carbs
38.1 g
 
Proteins
9 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Ravioli, in Tomato & Meat Sauce, Wegmans, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Beef Ravioli, in Tomato & Meat Sauce, Wegmans, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
12%
Fiber
9%
Fat
15%
Saturated Fat
5%
Cholesterol
47%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Ravioli, in Tomato & Meat Sauce, Wegmans, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 250.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 1 mg 47.1%
Total Carbohydrate 38.1 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 4.3 g 14.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 750.8 IU 15%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.3 mcg 5%
Vitamin C 7.2 mg 12.1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 136.3 mcg 170.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 49 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.4 mg 12.8%
Phosphorus (P) 176.8 mg 17.7%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 1.3 mg 8.5%