Bento Nouveau, Rice Wrap (vege), Bento Nouveau Sushi

Bento Nouveau, Rice Wrap (vege), Bento Nouveau Sushi


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin A, Vitamin K, Vitamin B12, Selenium, Phosphorus and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 pieces (180g)

420 calories / 54 from fat


 
Carbohydrates
90 g
 
Proteins
5 g
 
Fat
6 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(15.3 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 140 min
Burn calories with Jogging
Jog 56 min
Burn calories with Cleaning
Cleaning 105 min
Burn calories with Child Care
Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bento Nouveau, Rice Wrap (vege), Bento Nouveau Sushi

Serving Size: pieces (180g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 🔒%
Cholesterol 35.7 mg 🔒%
Sodium 350 mg 🔒%
Total Carbohydrate 90 g 30%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 3000 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 2.9 mcg 🔒%
Vitamin C 4.8 mg 🔒%
Vitamin D 0.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 41.4 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 27 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 255.6 mg 🔒%
Phosphorus (P) 216 mg 🔒%
Selenium (Se) 28.8 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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