Bertolli, Complete Skillet Meal for Two, Spicy Shrimp Fra Diavolo & Penne
✓
Package340 g

Calories in 1 package (340 g)
410 calories, 171 from fat
 
Carbs
41.1 g
 
Proteins
13.9 g
 
Fat
19 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli, Complete Skillet Meal for Two, Spicy Shrimp Fra Diavolo & Penne has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Bertolli, Complete Skillet Meal for Two, Spicy Shrimp Fra Diavolo & Penne contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
16%
Fiber
29%
Fat
10%
Saturated Fat
22%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli, Complete Skillet Meal for Two, Spicy Shrimp Fra Diavolo & Penne

Serving Size: package (340g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 2 g 10.2%
Cholesterol 64.9 mg 21.6%
Sodium 1020 mg 42.5%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.9%
 
Vitamins
Vitamin A 1500.1 IU 30%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 18 mg 30%
Vitamin D 1 mcg 0.3%
Vitamin E 3.6 mg 12%
Vitamin K 111.2 mcg 139%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 72.1 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 817 mg 22.8%
Phosphorus (P) 300.2 mg 30%
Selenium (Se) 41.5 mcg 59.3%
Zinc (Zn) 1.8 mg 12%