Bertolli, Ricotta and Lobster Ravioli in a Seafood Bisque, Lobster

Grams100 g


Calories in 1 grams (100 g)
380 calories, 144 from fat
 
Carbs
41 g
 
Proteins
14 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli, Ricotta and Lobster Ravioli in a Seafood Bisque, Lobster has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • Bertolli, Ricotta and Lobster Ravioli in a Seafood Bisque, Lobster contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(8.8 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
16%
Fiber
25%
Fat
35%
Saturated Fat
30%
Cholesterol
43%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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152 min

VITAMINS

(% of daily value based on 2000 calories per day)
Bertolli, Ricotta and Lobster Ravioli in a Seafood Bisque, Lobster Vitamins Chart

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli, Ricotta and Lobster Ravioli in a Seafood Bisque, Lobster

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 90 mg 30%
Sodium 1020 mg 42.5%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 4 g 16%
Sugars (Added) 8 g 26.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.9 mg 3.6%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.8 mg 5.2%