Boston's Gourmet Pizza, Kid Spaghetti and Meatball Pizza, Individual
✓
Serving428 g

Calories in 1 serving (428 g)
930 calories, 315 from fat
 
Carbs
110 g
 
Proteins
45 g
 
Fat
35 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Kid Spaghetti and Meatball Pizza, Individual has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Boston's Gourmet Pizza, Kid Spaghetti and Meatball Pizza, Individual contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
37%
Carbs
24%
Fiber
54%
Fat
60%
Saturated Fat
25%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
310 min
124 min
233 min
372 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Kid Spaghetti and Meatball Pizza, Individual

Serving Size: serving (428g)

* Amount Per Serving
Calories 930 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 12 g 59.9%
Cholesterol 74.9 mg 25%
Sodium 860 mg 35.8%
Total Carbohydrate 110 g 36.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 45 g 90%
 
Vitamins
Vitamin A 51.4 IU 1%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 8.1 mg 13.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.1 mcg 40.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.8%
Iron (Fe) 8.8 mg 48.7%
Magnesium (Mg) 119.8 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 1052.9 mg 30.1%
Phosphorus (P) 629.2 mg 62.9%
Selenium (Se) 52.6 mcg 75.2%
Zinc (Zn) 3 mg 19.7%