How many calories in Boston's Gourmet Pizza, Mini Lasagna With Garlic Toast, kids meals?

400 calories per serving (269 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How much protein in Boston's Gourmet Pizza, Mini Lasagna With Garlic Toast, kids meals?

19 g. of protein (38%DV) per serving (269 g.)

How much saturated fat in Boston's Gourmet Pizza, Mini Lasagna With Garlic Toast, kids meals?

g. of saturated fat (%DV) per serving (269 g.)

How much sodium in Boston's Gourmet Pizza, Mini Lasagna With Garlic Toast, kids meals?

630 g. sodium (🔒%DV) per serving (269 g.)

Boston's Gourmet Pizza, Mini Lasagna With Garlic Toast, kids meals Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (13%/cal) - a good source of Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g).

Boston's Gourmet Pizza, Mini Lasagna With Garlic Toast, kids meals

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (13%/cal) - a good source of Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 serving (269g)

400 calories / 126 from fat

Carbohydrates

48 g

Proteins

19 g

Fat

14 g

Saturated Fat

6.6 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(13 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	6.6 g	🔒%
Cholesterol		33.2 mg	🔒%
Sodium		630 mg	🔒%
Total Carbohydrate		48 g	16%
	Dietary Fiber	3.3 g	11.1%
	Sugars (Added)	2.7 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	442.5 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	1.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	45.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	320.1 mg	🔒%
	Phosphorus (P)	239.4 mg	🔒%
	Selenium (Se)	73.7 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%