Boston's Gourmet Pizza, Plain Pasta with Alfredo Sauce, Pastas
✓
Half Order358 g
✓
Full Order659 g

Calories in 1 half order (358 g)
680 calories, 261 from fat
 
Carbs
81 g
 
Proteins
20 g
 
Fat
29 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Plain Pasta with Alfredo Sauce, Pastas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
  • Boston's Gourmet Pizza, Plain Pasta with Alfredo Sauce, Pastas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
27%
Carbs
37%
Fiber
45%
Fat
64%
Saturated Fat
9%
Cholesterol
46%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Plain Pasta with Alfredo Sauce, Pastas

Serving Size: half order (358g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 12.9 g 64.3%
Cholesterol 27.5 mg 9.2%
Sodium 1110 mg 46.3%
Total Carbohydrate 81 g 27%
Dietary Fiber 9.2 g 36.7%
Sugars (Added) 14.3 g 47.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 918.3 IU 18.4%
Vitamin B6 0.1 mg 7%
Vitamin B12 1 mcg 16.7%
Vitamin C 6.6 mg 11%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 28.6 mcg 35.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 53.7 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.3 mg 4.8%
Phosphorus (P) 340.1 mg 34%
Selenium (Se) 53.7 mcg 76.7%
Zinc (Zn) 1.5 mg 10%