Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, Full Order
✓
Serving521 g

Calories in 1 serving (521 g)
1490 calories, 468 from fat
 
Carbs
222 g
 
Proteins
42 g
 
Fat
52 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, Full Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Selenium (important for the stimulation of antibodies).
  • Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, Full Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
74%
Carbs
40%
Fiber
80%
Fat
62%
Saturated Fat
19%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Spaghetti w/ Alfredo Sauce Pasta, Full Order

Serving Size: serving (521g)

* Amount Per Serving
Calories 1490 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 12.4 g 62%
Cholesterol 62 mg 18.6%
Sodium 1 mg 0%
Total Carbohydrate 222 g 74%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 42 g 84%
 
Vitamins
Vitamin A 1240 IU 24.8%
Vitamin B6 0.7 mg 35.4%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 55.8 mg 93.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 250.1 mcg 312.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 8.9 mg 49.6%
Magnesium (Mg) 130.3 mg 32.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1229.6 mg 35.1%
Phosphorus (P) 406.4 mg 40.6%
Selenium (Se) 63.6 mcg 90.8%
Zinc (Zn) 2.7 mg 18.1%