Boston's Gourmet Pizza, Spaghetti w/ Creamy Tomato Sauce, Full Order
✓
Serving492 g

Calories in 1 serving (492 g)
1400 calories, 378 from fat
 
Carbs
222 g
 
Proteins
40 g
 
Fat
42 g
 
Sat. Fat
11.7 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Spaghetti w/ Creamy Tomato Sauce, Full Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies).
  • Boston's Gourmet Pizza, Spaghetti w/ Creamy Tomato Sauce, Full Order contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
74%
Carbs
44%
Fiber
65%
Fat
59%
Saturated Fat
18%
Cholesterol
13%
Sodium
131%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Spaghetti w/ Creamy Tomato Sauce, Full Order

Serving Size: serving (492g)

* Amount Per Serving
Calories 1400 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 11.7 g 58.5%
Cholesterol 58.5 mg 17.6%
Sodium 310 mg 12.9%
Total Carbohydrate 222 g 74%
Dietary Fiber 11 g 44%
Sugars (Added) 39.4 g 131.2%
Protein 40 g 80%
 
Vitamins
Vitamin A 1171 IU 23.4%
Vitamin B6 0.7 mg 33.5%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 52.7 mg 87.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 236.2 mcg 295.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 8.4 mg 46.8%
Magnesium (Mg) 123 mg 30.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1161.1 mg 33.2%
Phosphorus (P) 383.8 mg 38.4%
Selenium (Se) 60 mcg 85.8%
Zinc (Zn) 2.6 mg 17.1%