Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order

Serving396 g


Calories in 1 serving (396 g)
1020 calories, 423 from fat
 
Carbs
115 g
 
Proteins
38 g
 
Fat
47 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
38%
Carbs
24%
Fiber
72%
Fat
65%
Saturated Fat
17%
Cholesterol
23%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Sundried Tomato Penne Pasta, 1/2 Order

Serving Size: serving (396g)

* Amount Per Serving
Calories 1020 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 13 g 65.2%
Cholesterol 51.5 mg 17.2%
Sodium 560 mg 23.3%
Total Carbohydrate 115 g 38.3%
Dietary Fiber 6 g 24%
Sugars (Added) 7.9 g 26.4%
Protein 38 g 76%
 
Vitamins
Vitamin A 250.8 IU 5%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 8.3 mg 13.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 9.1 mg 50.8%
Magnesium (Mg) 103 mg 25.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1013.8 mg 29%
Phosphorus (P) 645.5 mg 64.5%
Selenium (Se) 59 mcg 84.3%
Zinc (Zn) 4.7 mg 31.4%