Boston's Gourmet Pizza, Veal Parmigan, With Spaghetti
✓
Serving604 g

Calories in 1 serving (604 g)
1020 calories, 648 from fat
 
Carbs
106 g
 
Proteins
44 g
 
Fat
72 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Veal Parmigan, With Spaghetti have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Boston's Gourmet Pizza, Veal Parmigan, With Spaghetti contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
35%
Carbs
36%
Fiber
111%
Fat
43%
Saturated Fat
43%
Cholesterol
80%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Veal Parmigan, With Spaghetti

Serving Size: serving (604g)

* Amount Per Serving
Calories 1020 cal
Calories from Fat 648 cal
% Daily Value
Total Fat 72 g 110.8%
Saturated Fat 8.5 g 42.6%
Cholesterol 127.7 mg 42.6%
Sodium 1920 mg 80%
Total Carbohydrate 106 g 35.3%
Dietary Fiber 9 g 36%
Sugars (Added) 6 g 20.1%
Protein 44 g 88%
 
Vitamins
Vitamin A 314.1 IU 6.3%
Vitamin B6 1.6 mg 81.8%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 64 mg 106.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 186.6 mcg 233.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.9%
Iron (Fe) 9.7 mg 53.7%
Magnesium (Mg) 169.1 mg 42.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1600.6 mg 45.7%
Phosphorus (P) 670.4 mg 67%
Selenium (Se) 98.5 mcg 140.6%
Zinc (Zn) 3 mg 19.7%