Brown Rice, Certified Organic, Spirals, Pastariso, 7 oz

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G

56 g

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• Brown Rice, Certified Organic, Spirals, Pastariso, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Brown Rice, Certified Organic, Spirals, Pastariso, 7 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (4 %/cal)

High Density (0.9 %/g)

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8% Protein

14% Carbs

9% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

43% Sodium

6%

Added Sugar

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