Budget Gourmet, Spaghetti Marinara, Pasta and Gnocchi Tomatoes
✓
Package227 g

Calories in 1 package (227 g)
270 calories, 31.5 from fat
 
Carbs
49 g
 
Proteins
9 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Budget Gourmet, Spaghetti Marinara, Pasta and Gnocchi Tomatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Budget Gourmet, Spaghetti Marinara, Pasta and Gnocchi Tomatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
26%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Budget Gourmet, Spaghetti Marinara, Pasta and Gnocchi Tomatoes

Serving Size: package (227g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 1.6 mg 0.5%
Sodium 620 mg 25.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.3 g 7.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28.8 mcg 36%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.4 mg 6.8%
Phosphorus (P) 102.2 mg 10.2%
Selenium (Se) 26.6 mcg 37.9%
Zinc (Zn) 0.8 mg 5.4%