Buffalo-Style Mac, Macaroni In A Buffalo-Style 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz

G170 g


Calories in 1 G (170 g)
230 calories, 90 from fat
 
Carbs
25 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo-Style Mac, Macaroni In A Buffalo-Style 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Buffalo-Style Mac, Macaroni In A Buffalo-Style 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
4%
Fiber
15%
Fat
23%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo-Style Mac, Macaroni In A Buffalo-Style 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz

Serving Size: G (170g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.6 g 23%
Cholesterol 20 mg 7%
Sodium 660 mg 28%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 6.8 mg 11.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43.5 mcg 54.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 287.3 mg 8.2%
Phosphorus (P) 221 mg 22.1%
Selenium (Se) 24 mcg 34.2%
Zinc (Zn) 1.7 mg 11.3%