How many calories in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

334.5 calories per small (150 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

26.9 g. of carbs (9%DV) per small (150 g.)

How much protein in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

15.6 g. of protein (31.3%DV) per small (150 g.)

How much fiber in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

2.7 g. of fiber (10.8%DV) per small (150 g.)

How much saturated fat in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

g. of saturated fat (%DV) per small (150 g.)

How much fat in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

18 g. fat (27.8%DV) per small (150 g.)

How much sodium in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

486 g. sodium (🔒%DV) per small (150 g.)

Burrito, taco, or quesadilla with egg, beans, and breakfast meat Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Phosphorus, Iron and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (21% of DV/100g).

Is there sugar in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

1.5 grams of sugar per small (150 g.)

How much sugar in Burrito, taco, or quesadilla with egg, beans, and breakfast meat?

1.5 grams of sugar per small (150 g.)

Burrito, taco, or quesadilla with egg, beans, and breakfast meat

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Phosphorus, Iron and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (21% of DV/100g).

Calories in 1 small (150g)

334.5 calories / 162 from fat

Carbohydrates

26.9 g

Proteins

15.6 g

Fat

18 g

Saturated Fat

5.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 112 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		334.5 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.8%
	Saturated Fat	5.8 g	🔒%
Cholesterol		178.5 mg	🔒%
Sodium		486 mg	🔒%
Total Carbohydrate		26.9 g	9%
	Dietary Fiber	2.7 g	10.8%
	Sugars (Added)	1.5 g	🔒%
Protein		15.6 g	31.3%

Vitamins
	Vitamin A	320 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	1.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.6 mcg	🔒%

Minerals
	Calcium (Ca)	153 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.8 mg	🔒%
	Magnesium (Mg)	30 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	316.5 mg	🔒%
	Phosphorus (P)	262.5 mg	🔒%
	Selenium (Se)	29 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%