Burrito with beans, meatless

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Cup175 g


Calories in 1 small burrito (170 g)
367.2 calories, 153 from fat
 
Carbs
37.2 g
 
Proteins
16.7 g
 
Fat
17 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with beans, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Burrito with beans, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(11.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
12%
Carbs
24%
Fiber
26%
Fat
41%
Saturated Fat
11%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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122 min
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147 min

VITAMINS

(% of daily value based on 2000 calories per day)
Burrito with beans, meatless Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with beans, meatless

Serving Size: small burrito (170g)

* Amount Per Serving
Calories 367.2 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8.2 g 40.8%
Cholesterol 32.3 mg 10.8%
Sodium 957.1 mg 39.9%
Total Carbohydrate 37.2 g 12.4%
Dietary Fiber 6 g 23.8%
Sugars (Added) 0 g 0%
Protein 16.7 g 33.3%
 
Vitamins
Vitamin A 238 IU 4.8%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 3.2 mg 5.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 329.8 mg 32.3%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 49.3 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 408 mg 11.7%
Phosphorus (P) 323 mg 32.3%
Selenium (Se) 19.6 mcg 27.9%
Zinc (Zn) 1.8 mg 12.1%