Burrito with meat and beans, from fast food
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Small Burrito166 g
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Medium Burrito278 g
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Large Burrito451 g
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Extra Large Burrito642 g
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Burrito, NS As To Size278 g
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Taco Bell Burrito241 g
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Cup175 g

Calories in 1 small burrito (166 g)
298.8 calories, 101.7 from fat
 
Carbs
38.8 g
 
Proteins
11.7 g
 
Fat
11.3 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Burrito with meat and beans, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
13%
Carbs
25%
Fiber
17%
Fat
23%
Saturated Fat
7%
Cholesterol
40%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans, from fast food

Serving Size: small burrito (166g)

* Amount Per Serving
Calories 298.8 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 4.5 g 22.7%
Cholesterol 19.9 mg 6.6%
Sodium 949.5 mg 39.6%
Total Carbohydrate 38.8 g 12.9%
Dietary Fiber 6.1 g 24.6%
Sugars (Added) 1.7 g 5.5%
Protein 11.7 g 23.3%
 
Vitamins
Vitamin A 287.7 IU 5.8%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.7%
 
Minerals
Calcium (Ca) 149.4 mg 14.9%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 38.2 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.6 mg 9.7%
Phosphorus (P) 217.5 mg 21.7%
Selenium (Se) 17.8 mcg 25.4%
Zinc (Zn) 1.5 mg 9.7%