Burrito with meat and beans
✓
Small Burrito166 g
✓
Medium Burrito278 g
✓
Large Burrito451 g
✓
Extra Large Burrito642 g
✓
Burrito, NS As To Size278 g
✓
Cup175 g

Calories in 1 small burrito (166 g)
378.5 calories, 179.1 from fat
 
Carbs
30.7 g
 
Proteins
18.8 g
 
Fat
19.9 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Burrito with meat and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
10%
Carbs
15%
Fiber
31%
Fat
48%
Saturated Fat
16%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans

Serving Size: small burrito (166g)

* Amount Per Serving
Calories 378.5 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.7%
Saturated Fat 9.5 g 47.7%
Cholesterol 48.1 mg 16%
Sodium 949.5 mg 39.6%
Total Carbohydrate 30.7 g 10.2%
Dietary Fiber 3.7 g 14.6%
Sugars (Added) 0 g 0%
Protein 18.8 g 37.7%
 
Vitamins
Vitamin A 243.5 IU 4.9%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 3 mg 5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 323.7 mg 33.2%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 39.8 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 358.6 mg 10.2%
Phosphorus (P) 323.7 mg 32.4%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.6 mg 17.6%