Burrito with meat, beans, and sour cream, from fast food
✓
Small Burrito192 g
✓
Medium Burrito321 g
✓
Large Burrito386 g
✓
Extra Large Burrito742 g
✓
Burrito, NS As To Size321 g
✓
Taco Bell Burrito248 g
✓
Cup175 g

Calories in 1 small burrito (192 g)
401.3 calories, 135.9 from fat
 
Carbs
51.2 g
 
Proteins
16.4 g
 
Fat
15.1 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Burrito with meat, beans, and sour cream, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
17%
Carbs
28%
Fiber
23%
Fat
31%
Saturated Fat
10%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream, from fast food

Serving Size: small burrito (192g)

* Amount Per Serving
Calories 401.3 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 6.3 g 31.4%
Cholesterol 28.8 mg 9.6%
Sodium 1009.9 mg 42.1%
Total Carbohydrate 51.2 g 17.1%
Dietary Fiber 6.9 g 27.6%
Sugars (Added) 0 g 0%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 211.2 IU 4.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 218.9 mg 21.1%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 4.3 mg 23.8%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 493.4 mg 14.1%
Phosphorus (P) 311 mg 31.1%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 2.5 mg 16.4%