Burrito with meat

Small Burrito161 g
Medium Burrito270 g
Large Burrito438 g
Extra Large Burrito624 g
Burrito, NS As To Size270 g
Cup175 g


Calories in 1 small burrito (161 g)
388 calories, 205.2 from fat
 
Carbs
24 g
 
Proteins
20.9 g
 
Fat
22.8 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Burrito with meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
8%
Carbs
6%
Fiber
35%
Fat
54%
Saturated Fat
22%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat

Serving Size: small burrito (161g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35%
Saturated Fat 10.9 g 54.3%
Cholesterol 66 mg 22%
Sodium 937 mg 39%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.8%
 
Vitamins
Vitamin A 246.9 IU 4.9%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 1 mcg 17.2%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 315.6 mg 32.2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.9 mg 8.7%
Phosphorus (P) 322 mg 32.2%
Selenium (Se) 23 mcg 32.9%
Zinc (Zn) 3.4 mg 23%