Cabot Kids' Mac & Cheese
✓
1 Cup227 g

Calories in 1 1 Cup (227 g)
400.4 calories, 126 from fat
 
Carbs
53 g
 
Proteins
17 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Cabot Kids' Mac & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones) and Manganese (essential for healthy bones).
  • Cabot Kids' Mac & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
18%
Carbs
0%
Fiber
22%
Fat
30%
Saturated Fat
10%
Cholesterol
25%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cabot Kids' Mac & Cheese

Serving Size: 1 Cup (227g)

* Amount Per Serving
Calories 400.4 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 590.5 mg 24.6%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 17 g 34%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250.2 mg 25%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%