Caffe Nero, Tagliatelle Carbonara, Pasta
✓
Serving100 g

Calories in 1 serving (100 g)
245 calories, 156.6 from fat
 
Carbs
15.6 g
 
Proteins
6.3 g
 
Fat
17.4 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Tagliatelle Carbonara, Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Caffe Nero, Tagliatelle Carbonara, Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
2%
Fiber
27%
Fat
38%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Tagliatelle Carbonara, Pasta

Serving Size: serving (100g)

* Amount Per Serving
Calories 245 cal
Calories from Fat 156.6 cal
% Daily Value
Total Fat 17.4 g 26.8%
Saturated Fat 7.5 g 37.5%
Cholesterol 19 mg 6.3%
Sodium 130 mg 5.4%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 130 IU 2.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 1.6%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 0.8 mg 5.1%