How many calories in Calzone, with cheese, meatless?

1636.6 calories per calzone or stromboli (424 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Calzone, with cheese, meatless?

116.9 g. of carbs (39%DV) per calzone or stromboli (424 g.)

How much protein in Calzone, with cheese, meatless?

79.6 g. of protein (159.3%DV) per calzone or stromboli (424 g.)

How much fiber in Calzone, with cheese, meatless?

5.5 g. of fiber (22%DV) per calzone or stromboli (424 g.)

How much saturated fat in Calzone, with cheese, meatless?

g. of saturated fat (%DV) per calzone or stromboli (424 g.)

How much fat in Calzone, with cheese, meatless?

93.7 g. fat (144.1%DV) per calzone or stromboli (424 g.)

How much sodium in Calzone, with cheese, meatless?

2582.2 g. sodium (🔒%DV) per calzone or stromboli (424 g.)

Calzone, with cheese, meatless Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (9.4%/cal) - a good source of Calcium, Phosphorus, Selenium, Zinc, Iron and Vitamin A. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (38% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Is there sugar in Calzone, with cheese, meatless?

0 grams of sugar per calzone or stromboli (424 g.)

How much sugar in Calzone, with cheese, meatless?

0 grams of sugar per calzone or stromboli (424 g.)

Calzone, with cheese, meatless

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (9.4%/cal) - a good source of Calcium, Phosphorus, Selenium, Zinc, Iron and Vitamin A.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (38% of DV/100g). Relatively high in saturated fat (53% of DV/100g).

Calories in 1 calzone or stromboli (424g)

1636.6 calories / 843.3 from fat

Carbohydrates

116.9 g

Proteins

79.6 g

Fat

93.7 g

Saturated Fat

44.6 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(9.4 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 546 min

Jog 218 min

Cleaning 409 min

Child Care 655 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1636.6 cal
Calories from Fat		843.3 cal
			% Daily Value
Total Fat		93.7 g	144.1%
	Saturated Fat	44.6 g	🔒%
Cholesterol		250.2 mg	🔒%
Sodium		2582.2 mg	🔒%
Total Carbohydrate		116.9 g	39%
	Dietary Fiber	5.5 g	22%
	Sugars (Added)	0 g	🔒%
Protein		79.6 g	159.3%

Vitamins
	Vitamin A	2289.6 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	30.1 mcg	🔒%

Minerals
	Calcium (Ca)	1802 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	8.4 mg	🔒%
	Magnesium (Mg)	106 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	496.1 mg	🔒%
	Phosphorus (P)	1450.1 mg	🔒%
	Selenium (Se)	90.7 mcg	🔒%
	Zinc (Zn)	8.4 mg	🔒%