Campbell's, Shapes Spaghetti O's, Disney Pixar Cars, Meatballs

Cup209 g


Calories in 1 cup (209 g)
239.9 calories, 62.1 from fat
 
Carbs
32 g
 
Proteins
11.1 g
 
Fat
6.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Shapes Spaghetti O's, Disney Pixar Cars, Meatballs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Campbell's, Shapes Spaghetti O's, Disney Pixar Cars, Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
16%
Fiber
11%
Fat
13%
Saturated Fat
7%
Cholesterol
25%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Shapes Spaghetti O's, Disney Pixar Cars, Meatballs

Serving Size: cup (209g)

* Amount Per Serving
Calories 239.9 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 20.1 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 15.9%
Sugars (Added) 4.2 g 13.9%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 6.1 mg 10.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 133.8 mcg 167.2%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 3.6 mg 19.7%
Magnesium (Mg) 48.1 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 710 mg 20.3%
Phosphorus (P) 173.5 mg 17.3%
Selenium (Se) 24.2 mcg 34.6%
Zinc (Zn) 1.3 mg 8.4%