Campbell's, Spaghetti O's, in Tomato & Cheese Sauce, Original, A to Z's
✓
Cup213 g

Calories in 1 cup (213 g)
170.4 calories, 9.9 from fat
 
Carbs
35.1 g
 
Proteins
6 g
 
Fat
1.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Spaghetti O's, in Tomato & Cheese Sauce, Original, A to Z's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Campbell's, Spaghetti O's, in Tomato & Cheese Sauce, Original, A to Z's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
12%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
25%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Spaghetti O's, in Tomato & Cheese Sauce, Original, A to Z's

Serving Size: cup (213g)

* Amount Per Serving
Calories 170.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.4 g 2.1%
Cholesterol 5.1 mg 1.7%
Sodium 601.5 mg 25.1%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 8.5 g 28.4%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 501.2 IU 10%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 2.3 mg 3.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 150.4 mg 15%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.1 mg 12.9%
Phosphorus (P) 91.6 mg 9.2%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 1.1 mg 7.4%