How many calories in Cannelloni, Spinach and Ricotta?

852.2 calories per Serving (320 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Cannelloni, Spinach and Ricotta?

87.1 g. of carbs (29%DV) per Serving (320 g.)

How much protein in Cannelloni, Spinach and Ricotta?

36.1 g. of protein (72.2%DV) per Serving (320 g.)

How much fiber in Cannelloni, Spinach and Ricotta?

4.2 g. of fiber (17%DV) per Serving (320 g.)

How much saturated fat in Cannelloni, Spinach and Ricotta?

g. of saturated fat (%DV) per Serving (320 g.)

How much fat in Cannelloni, Spinach and Ricotta?

39.1 g. fat (60.1%DV) per Serving (320 g.)

How much sodium in Cannelloni, Spinach and Ricotta?

997.1 g. sodium (🔒%DV) per Serving (320 g.)

Cannelloni, Spinach and Ricotta Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium, Manganese, Phosphorus, Vitamin K, Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (23% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Cannelloni, Spinach and Ricotta?

0 grams of sugar per Serving (320 g.)

How much sugar in Cannelloni, Spinach and Ricotta?

0 grams of sugar per Serving (320 g.)

Cannelloni, Spinach and Ricotta

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium, Manganese, Phosphorus, Vitamin K, Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (23% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 Serving (320g)

852.2 calories / 351.9 from fat

Carbohydrates

87.1 g

Proteins

36.1 g

Fat

39.1 g

Saturated Fat

15.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(13.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 284 min

Jog 114 min

Cleaning 213 min

Child Care 341 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		852.2 cal
Calories from Fat		351.9 cal
			% Daily Value
Total Fat		39.1 g	60.1%
	Saturated Fat	15.7 g	🔒%
Cholesterol		459.4 mg	🔒%
Sodium		997.1 mg	🔒%
Total Carbohydrate		87.1 g	29%
	Dietary Fiber	4.2 g	17%
	Sugars (Added)	0 g	🔒%
Protein		36.1 g	72.2%

Vitamins
	Vitamin A	1574 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	4.5 mg	🔒%
	Vitamin D	107.2 mcg	🔒%
	Vitamin E	2.9 mg	🔒%
	Vitamin K	40.6 mcg	🔒%

Minerals
	Calcium (Ca)	495.2 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	7.1 mg	🔒%
	Magnesium (Mg)	56.1 mg	🔒%
	Manganese (Mn)	1.2 mg	🔒%
	Potassium (K)	447.3 mg	🔒%
	Phosphorus (P)	571.7 mg	🔒%
	Selenium (Se)	72 mcg	🔒%
	Zinc (Zn)	3.6 mg	🔒%