Cedarlane Natural Foods, Cheese Lasagna with Meatless Ground Round, Pasta Bowls
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Container283 g

Calories in 1 container (283 g)
380.1 calories, 107.1 from fat
 
Carbs
45 g
 
Proteins
24.9 g
 
Fat
11.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cedarlane Natural Foods, Cheese Lasagna with Meatless Ground Round, Pasta Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cedarlane Natural Foods, Cheese Lasagna with Meatless Ground Round, Pasta Bowls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
15%
Carbs
13%
Fiber
18%
Fat
30%
Saturated Fat
12%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cedarlane Natural Foods, Cheese Lasagna with Meatless Ground Round, Pasta Bowls

Serving Size: container (283g)

* Amount Per Serving
Calories 380.1 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 5.9 g 29.7%
Cholesterol 35.1 mg 11.7%
Sodium 570 mg 23.7%
Total Carbohydrate 45 g 15%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 24.9 g 49.8%
 
Vitamins
Vitamin A 2250.1 IU 45%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.5 mcg 8%
Vitamin C 5.9 mg 9.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 399.9 mg 40%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.7 mg 6.3%
Phosphorus (P) 384.9 mg 38.5%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 1.3 mg 8.9%