Cheese & Spinach Ravioli, , Hormel, 10 oz
✓
Tray283 g

Calories in 1 tray (283 g)
230 calories, 45 from fat
 
Carbs
37 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese & Spinach Ravioli, , Hormel, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Selenium (important for the stimulation of antibodies).
  • Cheese & Spinach Ravioli, , Hormel, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
12%
Fiber
8%
Fat
13%
Saturated Fat
5%
Cholesterol
23%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese & Spinach Ravioli, , Hormel, 10 oz

Serving Size: tray (283g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 550 mg 23%
Total Carbohydrate 37 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 2.8 mg 4.7%
Vitamin D 179.6 mcg 44.9%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 438 mg 12.4%
Phosphorus (P) 110.4 mg 11%
Selenium (Se) 25.5 mcg 36.4%
Zinc (Zn) 1.1 mg 7.2%