Cheese Ravioli, in Tomato & Meat Sauce, Fat Free, Chef Boyardee, 15 oz
✓
Cup213 g

Calories in 1 cup (213 g)
240.4 calories, 22.5 from fat
 
Carbs
45.1 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Ravioli, in Tomato & Meat Sauce, Fat Free, Chef Boyardee, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal).
  • Cheese Ravioli, in Tomato & Meat Sauce, Fat Free, Chef Boyardee, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
40%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Ravioli, in Tomato & Meat Sauce, Fat Free, Chef Boyardee, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 240.4 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 961.7 mg 40.1%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 6.4 g 21.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 750.8 IU 15%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.9 mg 5.1%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.8 mg 5.4%