Cheesy Tortellini
✓
Bowl1935 g

Calories in 1 Bowl (1935 g)
3232.6 calories, 1238.4 from fat
 
Carbs
246.2 g
 
Proteins
230.8 g
 
Fat
137.6 g
 
Sat. Fat
82.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesy Tortellini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Cheesy Tortellini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
462%
Protein
82%
Carbs
91%
Fiber
212%
Fat
413%
Saturated Fat
198%
Cholesterol
326%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesy Tortellini

Serving Size: Bowl (1935g)

* Amount Per Serving
Calories 3232.6 cal
Calories from Fat 1238.4 cal
% Daily Value
Total Fat 137.6 g 211.8%
Saturated Fat 82.6 g 413%
Cholesterol 594.7 mg 198.2%
Sodium 7824.3 mg 326%
Total Carbohydrate 246.2 g 82.1%
Dietary Fiber 22.8 g 91.4%
Sugars (Added) 0 g 0%
Protein 230.8 g 461.7%
 
Vitamins
Vitamin A 8414.3 IU 168.3%
Vitamin B6 1.4 mg 67.6%
Vitamin B12 6.2 mcg 104.1%
Vitamin C 13.2 mg 21.9%
Vitamin D 8.5 mcg 2.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 84 mcg 104.9%
 
Minerals
Calcium (Ca) 5666 mg 566.6%
Copper (Cu) 0.8 mg 41.7%
Iron (Fe) 18.5 mg 102.6%
Magnesium (Mg) 324.9 mg 81.2%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 2350.9 mg 67.2%
Phosphorus (P) 4144.4 mg 414.4%
Selenium (Se) 209.1 mcg 298.7%
Zinc (Zn) 25.4 mg 169.1%