CheesyBurger Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz

Cup213 g


Calories in 1 cup (213 g)
300.5 calories, 63 from fat
 
Carbs
48.1 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • CheesyBurger Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal).
  • CheesyBurger Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
9%
Fiber
11%
Fat
15%
Saturated Fat
5%
Cholesterol
58%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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100 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CheesyBurger Ravioli, in Tomato & Meat Sauce, Chef Boyardee, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 300.5 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 1 mg 58.1%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 10.7 g 35.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 14.1 mcg 17.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.6 mg 5.4%
Phosphorus (P) 198.1 mg 19.8%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 1.5 mg 9.8%