Chef Boyardee Meat Tortellini
✓
Cup233 g
✓
Can (15 Oz)425 g

Calories in 1 cup (233 g)
212 calories, 39.6 from fat
 
Carbs
35.5 g
 
Proteins
8.3 g
 
Fat
4.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Meat Tortellini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies).
  • Chef Boyardee Meat Tortellini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
12%
Carbs
9%
Fiber
7%
Fat
7%
Saturated Fat
12%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Meat Tortellini

Serving Size: cup (233g)

* Amount Per Serving
Calories 212 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 1.4 g 7.2%
Cholesterol 37.3 mg 12.4%
Sodium 729.3 mg 30.4%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 8.3 g 16.7%
 
Vitamins
Vitamin A 132 IU 2.6%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 25.2 mg 41.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 62.9 mg 7%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 35 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.2 mg 9.1%
Phosphorus (P) 151.5 mg 15.1%
Selenium (Se) 28.2 mcg 40.3%
Zinc (Zn) 1.2 mg 7.9%