Chicken Basil Sausage Pasta, , Top Shelf, 21 oz
✓
Package298 g

Calories in 1 package (298 g)
330.4 calories, 81 from fat
 
Carbs
35 g
 
Proteins
25 g
 
Fat
9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Basil Sausage Pasta, , Top Shelf, 21 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken Basil Sausage Pasta, , Top Shelf, 21 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
12%
Carbs
11%
Fiber
15%
Fat
11%
Saturated Fat
22%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Basil Sausage Pasta, , Top Shelf, 21 oz

Serving Size: package (298g)

* Amount Per Serving
Calories 330.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 2.2 g 11%
Cholesterol 65.1 mg 22%
Sodium 850.9 mg 35%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 11%
Sugars (Added) 0 g 0%
Protein 25 g 50.1%
 
Vitamins
Vitamin A 751 IU 15%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 78.1 mg 130.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 596 mg 17%
Phosphorus (P) 232.4 mg 23.2%
Selenium (Se) 17.9 mcg 25.5%
Zinc (Zn) 4.6 mg 31%