Chicken Fettuccine Alfredo, , South Beach Living, 9.3 oz
✓
Package264 g

Calories in 1 package (264 g)
240.3 calories, 63 from fat
 
Carbs
20 g
 
Proteins
26 g
 
Fat
7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Fettuccine Alfredo, , South Beach Living, 9.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
  • Chicken Fettuccine Alfredo, , South Beach Living, 9.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
7%
Carbs
28%
Fiber
11%
Fat
18%
Saturated Fat
22%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Fettuccine Alfredo, , South Beach Living, 9.3 oz

Serving Size: package (264g)

* Amount Per Serving
Calories 240.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3.6 g 18%
Cholesterol 65.1 mg 22%
Sodium 690.9 mg 29%
Total Carbohydrate 20 g 7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 26 g 52.1%
 
Vitamins
Vitamin A 2253.2 IU 45.1%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 75.8 mcg 94.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 87.1 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 580.8 mg 16.6%
Phosphorus (P) 229.7 mg 23%
Selenium (Se) 20.9 mcg 29.8%
Zinc (Zn) 1.6 mg 10.9%