Chimichanga, meatless

Small Chimichanga128 g
Medium Chimichanga198 g
Large Chimichanga396 g
Chimichanga, NFS198 g
Cup146 g


Calories in 1 small Chimichanga (128 g)
285.4 calories, 107.1 from fat
 
Carbs
35.8 g
 
Proteins
9.1 g
 
Fat
11.9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
  • Chimichanga, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
20%
Fiber
18%
Fat
16%
Saturated Fat
2%
Cholesterol
17%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless

Serving Size: small Chimichanga (128g)

* Amount Per Serving
Calories 285.4 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.4%
Saturated Fat 3.3 g 16.3%
Cholesterol 6.4 mg 2.1%
Sodium 409.6 mg 17.1%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 1.3 g 4.3%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 51.2 IU 1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 122.9 mg 12.8%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.9 mg 9%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 0.9 mg 5.9%