Chimichanga, meatless

Small Chimichanga128 g
Medium Chimichanga198 g
Large Chimichanga396 g
Chimichanga, NFS198 g
Cup146 g


Calories in 1 small Chimichanga (128 g)
285.4 calories, 107.1 from fat
 
Carbs
35.8 g
 
Proteins
9.1 g
 
Fat
11.9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
  • Chimichanga, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
20%
Fiber
18%
Fat
16%
Saturated Fat
2%
Cholesterol
17%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless

Serving Size: small Chimichanga (128g)

* Amount Per Serving
Calories 285.4 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.4%
Saturated Fat 3.3 g 16.3%
Cholesterol 6.4 mg 2.1%
Sodium 409.6 mg 17.1%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 1.3 g 4.3%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 51.2 IU 1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 122.9 mg 12.8%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.9 mg 9%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 0.9 mg 5.9%