Chimichanga with meat and sour cream

Small Chimichanga92 g
Medium Chimichanga142 g
Large Chimichanga284 g
Chimichanga, NFS142 g
Cup146 g


Calories in 1 small Chimichanga (92 g)
256.7 calories, 121.5 from fat
 
Carbs
25.7 g
 
Proteins
8.2 g
 
Fat
13.5 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Chimichanga with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
6%
Fiber
21%
Fat
23%
Saturated Fat
7%
Cholesterol
15%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat and sour cream

Serving Size: small Chimichanga (92g)

* Amount Per Serving
Calories 256.7 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.7%
Saturated Fat 4.5 g 22.6%
Cholesterol 20.2 mg 6.7%
Sodium 368.9 mg 15.4%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 1.8 g 6.1%
Protein 8.2 g 16.3%
 
Vitamins
Vitamin A 138 IU 2.8%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 116.8 mg 12%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.4 mg 5.5%
Phosphorus (P) 154.6 mg 15.5%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.1 mg 7.4%