Chimichanga with meat

Small Chimichanga105 g
Medium Chimichanga162 g
Large Chimichanga324 g
Chimichanga, NFS162 g
Cup146 g


Calories in 1 small Chimichanga (105 g)
270.9 calories, 111.6 from fat
 
Carbs
30.3 g
 
Proteins
9.6 g
 
Fat
12.4 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chimichanga with meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
10%
Carbs
13%
Fiber
19%
Fat
17%
Saturated Fat
5%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat

Serving Size: small Chimichanga (105g)

* Amount Per Serving
Calories 270.9 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 3.5 g 17.3%
Cholesterol 13.7 mg 4.5%
Sodium 270.9 mg 11.3%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 2.1 g 7%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 66.5 IU 1.3%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.6%
 
Minerals
Calcium (Ca) 112.4 mg 11.6%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 268.8 mg 7.7%
Phosphorus (P) 171.2 mg 17.1%
Selenium (Se) 15.6 mcg 22.4%
Zinc (Zn) 1.2 mg 8.3%