Codino's, Tri-Color Tortellini, Homestyle

Cup113 g


Calories in 1 cup (113 g)
309.2 calories, 54 from fat
 
Carbs
49.8 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Codino's, Tri-Color Tortellini, Homestyle has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Codino's, Tri-Color Tortellini, Homestyle contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
17%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
8%
Cholesterol
7%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Codino's, Tri-Color Tortellini, Homestyle

Serving Size: cup (113g)

* Amount Per Serving
Calories 309.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.9 g 14.7%
Cholesterol 25 mg 8.3%
Sodium 159.6 mg 6.6%
Total Carbohydrate 49.8 g 16.6%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.1 g 3.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 149.6 mg 15%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.5 mg 4.8%
Phosphorus (P) 170.6 mg 17.1%
Selenium (Se) 25.1 mcg 35.8%
Zinc (Zn) 1 mg 6.7%