Compleats, Homestyle Lasagna With Meat Sauce, Hormel, 10 Oz
✓
G283 g

Calories in 1 G (283 g)
320 calories, 90 from fat
 
Carbs
42 g
 
Proteins
16 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Compleats, Homestyle Lasagna With Meat Sauce, Hormel, 10 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Compleats, Homestyle Lasagna With Meat Sauce, Hormel, 10 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
12%
Fiber
15%
Fat
18%
Saturated Fat
15%
Cholesterol
38%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compleats, Homestyle Lasagna With Meat Sauce, Hormel, 10 Oz

Serving Size: G (283g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 45 mg 15%
Sodium 920 mg 38%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 5.7 g 18.9%
Protein 16 g 32%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 350.9 mg 10.2%
Phosphorus (P) 127.4 mg 12.7%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 0.9 mg 6%