Compleats, Spaghetti with Meat Sauce, Microwave Meals

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Serving

283 g

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• Compleats, Spaghetti with Meat Sauce, Microwave Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
• Compleats, Spaghetti with Meat Sauce, Microwave Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (16 %/cal)

Medium Density (0.4 %/g)

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30% Protein

12% Carbs

12% Fiber

12% Fat

18%

Saturated Fat

8% Cholesterol

54% Sodium

28%

Added Sugar

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