Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce., Bertolli, 19.4 oz

Cups275 g


Calories in 1 cups (275 g)
390 calories, 81 from fat
 
Carbs
61 g
 
Proteins
16 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce., Bertolli, 19.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce., Bertolli, 19.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
20%
Carbs
24%
Fiber
14%
Fat
10%
Saturated Fat
1%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Pasta & Sauce, Orecchiette with Broccoli in a Garlic and Olive Oil Sauce., Bertolli, 19.4 oz

Serving Size: cups (275g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2 g 10%
Cholesterol 3 mg 1%
Sodium 930 mg 39%
Total Carbohydrate 61 g 20%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1750.4 IU 35%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.8 mg 7%
Phosphorus (P) 255.8 mg 25.6%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 1.9 mg 12.7%